Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your eyes. Take a long breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can hear the grasshoppers singing their sweet songs. Sense the breeze

read more